Trampolines can provide hours of backyard fun. They can be an integral part of an exercise routine. You can find big ones, small ones, square ones, and even springless ones. Trampolines are also quite the investment. A top-of-the-line exercise rebounder can easily cost around $600, which happens to be the same price as a 17-foot backyard rectangle trampoline that can …

When you own one of the best rectangle trampolines, you’ve got more than an afternoon of fun waiting for you when you get home. A trampoline is a neighborhood magnet, a natural gathering spot, and the perfect way to host a party for family, friends, and neighbors. After the neighborhood kids stop using your trampoline, try having a fun evening …

Maybe the kids outgrew the mini trampoline they’ve been using for a couple years. Or perhaps your family has grown and that small 7-foot trampoline in the backyard just isn’t big enough anymore. Instead of taking that old trampoline down to the local landfill, try repurposing it into something that is unique, useful, and beautiful. Here are some ideas to …

One of the best reasons to own a trampoline is for the exerciser benefits it can provide. Sometimes referred to as a “rebounder,” a trampoline provides a low-impact workout. Your lower body joints, including the numerous metatarsal joints, the ankle, knee, and hip, receive less stress on them during the movement, which makes it possible to improve cardiovascular health without …

When it comes to emergency room injuries, trampolines are one of the most dangerous items of sports and exercise equipment that can be owned. Tens of thousands of people go to emergency rooms every year to be treated for injuries that were sustained while using a trampoline. With the right safety features, the risk of suffering an injury on a …

Just 10 minutes of exercise on a trampoline can be the equivalent of 30 minutes on a treadmill. Trampoline exercises are one of the most effective and efficient forms of working out that we currently know. In this category, you’ll find trampolines that cost $60 and trampolines that cost $600. Is there really a big difference in the quality of …

Think a trampoline is just for kids? You’d be wrong. A trampoline is one of the most effective items of sports equipment you could own. It can strengthen your core quickly, improve your balance, and give you a good cardio workout all at the same time. Here is a routine to follow that can help you to get fit fast. …

Kids and trampolines is a rite of passage for many families. Send the kids outside to bounce, make friends, and host neighborhood parties. At the same time, you get to have some peace and quiet. Yet trampolines for kids may not always be the best combination. Here are some facts about kids’ trampolines that you’re going to want to know …

Put a child on one of the best mini trampolines for kids and the simple act of jumping up and down can provide a lot of exercise. For children who would rather park themselves in front of a tablet rather than hunt down bugs outside, a trampoline can be a good option to get up and get moving. Young children …

If there’s one thing a toddler loves to do, it’s to bounce. You’ll find them jumping off your furniture, figuring out how many steps they can safely jump over, or jump off your deck into the sprinkler on a hot Summer day. Some mini trampolines for kids are designed specifically with toddlers in mind. These “learn to bounce” products are …